Regardless of job, age, exercise experience or gender....
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Vitality Breaks® effectively provide:
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Fewer physical complaints
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More motivation and team bonding
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More concentration and performance
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Whether in LIVESTREAM, via video-on-demand or classically LIVE on location in your company - in short sessions of 10 - 15 minutes our experts provide the right mix for body & mind - without changing - without sweating.
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Brilliant feedback from our participants
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"I was finally able to join in and participate. I think it's really great, the trainer is also likeable and explains well. It was fun and I hope I can always participate in the future."
"Great workout. I really like it and even feel better afterwards."
"I really like the Vitality break - a welcome change of pace. Great trainer and team!"
"I really liked the Vitality break. Mr. Paetzold teaches the content very sympathetically."
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